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	<title>Comments for A Mover&#039;s Blog</title>
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	<link>http://mfwblog.com</link>
	<description>An informative movement through the confusing world of wellness</description>
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		<title>Comment on The Great Ca Calorie Count 2011 by Real Food is ALIVE! &#171; A Movers Blog</title>
		<link>http://mfwblog.com/2011/04/25/the-great-ca-calorie-count-2011/#comment-120</link>
		<dc:creator><![CDATA[Real Food is ALIVE! &#171; A Movers Blog]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 06:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://movingforwellness.wordpress.com/?p=408#comment-120</guid>
		<description><![CDATA[[...] comes to making food choices, it seems American public is fixated on just a handful of parameters; Calories, fat, carbohydrates, taste and cost. It&#8217;s no wonder we talk about food in such myopic terms. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] comes to making food choices, it seems American public is fixated on just a handful of parameters; Calories, fat, carbohydrates, taste and cost. It&#8217;s no wonder we talk about food in such myopic terms. [...]</p>
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		<title>Comment on Get Moving! by Pumagility for wellness &#171; A Movers Blog</title>
		<link>http://mfwblog.com/2009/04/21/get-moving/#comment-108</link>
		<dc:creator><![CDATA[Pumagility for wellness &#171; A Movers Blog]]></dc:creator>
		<pubDate>Thu, 22 Dec 2011 19:06:42 +0000</pubDate>
		<guid isPermaLink="false">#comment-108</guid>
		<description><![CDATA[[...]  Sound familiar?  This is the type of mentality/lifestyle I began writing about in my very first post (titled, &#8220;Get Moving!&#8221;) on this humble blog.  When I first saw the television [...]]]></description>
		<content:encoded><![CDATA[<p>[...]  Sound familiar?  This is the type of mentality/lifestyle I began writing about in my very first post (titled, &#8220;Get Moving!&#8221;) on this humble blog.  When I first saw the television [...]</p>
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		<title>Comment on Why does my personal trainer tell me to exercise less? by How do you get a personal trainer without gym membership? - At Home Fitness GuideAt Home Fitness Guide</title>
		<link>http://mfwblog.com/2011/11/03/why-does-my-personal-trainer-tell-me-to-exercise-less/#comment-98</link>
		<dc:creator><![CDATA[How do you get a personal trainer without gym membership? - At Home Fitness GuideAt Home Fitness Guide]]></dc:creator>
		<pubDate>Mon, 21 Nov 2011 08:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://mfwblog.com/?p=564#comment-98</guid>
		<description><![CDATA[[...] function setIframeHeight(iframeName) { var iframeEl = document.getElementById? document.getElementById(iframeName): document.all? document.all[iframeName]: null; if (iframeEl) { iframeEl.style.height = &quot;auto&quot;; // need to add to height to be sure it will all show var h = alertSize(iframeName); iframeEl.style.height =h + &quot;px&quot;; } } function alertSize(frameId) { var myHeight = 0; frame = document.getElementById(frameId); if( typeof( window.innerWidth ) == &#039;number&#039; ) { //Non-IE var getFFVersion=navigator.userAgent.substring(navigator.userAgent.indexOf(&quot;Firefox&quot;)).split(&quot;/&quot;)[1]; var FFextraHeight=parseFloat(getFFVersion)&gt;=0.1? 16 : 0; myHeight=frame.contentDocument.body.offsetHeight+FFextraHeight; } else if( document.documentElement &amp;&amp; ( document.documentElement.clientWidth &#124;&#124; document.documentElement.clientHeight ) ) { //IE 6+ in &#039;standards compliant mode&#039; innerDoc = (frame.contentDocument) ? frame.contentDocument : frame.contentWindow.document; myHeight= innerDoc.body.scrollHeight + 10; //myHeight = document.documentElement.clientHeight; } else if( document.body &amp;&amp; ( document.body.clientWidth &#124;&#124; document.body.clientHeight ) ) { //IE 4 compatible myHeight = document.body.clientHeight; } return myHeight; }  #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}#splittitlebox {text-align: center;}#singletitlebox {text-align: center;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;none&#039;; } function closesingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;none&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;&#039;; } Fort Worth Personal Trainer: 8 Fat Burning- Body toning ExercisesHow To Make Money As A Health and Fitness Personal Trainer Program Secrets Exposed: A Balanced IntroductionPersonal Trainer Qualification: How Much Schooling And Expertise Is Needed?An Insight on How To Make Money As A Health and Fitness Personal Trainer Program: An Honest SynopsisConcerning Choosing the most beneficial Personal Personal trainerWhy does my personal trainer tell me to exercise less? [...]]]></description>
		<content:encoded><![CDATA[<p>[...] function setIframeHeight(iframeName) { var iframeEl = document.getElementById? document.getElementById(iframeName): document.all? document.all[iframeName]: null; if (iframeEl) { iframeEl.style.height = &quot;auto&quot;; // need to add to height to be sure it will all show var h = alertSize(iframeName); iframeEl.style.height =h + &quot;px&quot;; } } function alertSize(frameId) { var myHeight = 0; frame = document.getElementById(frameId); if( typeof( window.innerWidth ) == &#039;number&#039; ) { //Non-IE var getFFVersion=navigator.userAgent.substring(navigator.userAgent.indexOf(&quot;Firefox&quot;)).split(&quot;/&quot;)[1]; var FFextraHeight=parseFloat(getFFVersion)&gt;=0.1? 16 : 0; myHeight=frame.contentDocument.body.offsetHeight+FFextraHeight; } else if( document.documentElement &amp;&amp; ( document.documentElement.clientWidth || document.documentElement.clientHeight ) ) { //IE 6+ in &#039;standards compliant mode&#039; innerDoc = (frame.contentDocument) ? frame.contentDocument : frame.contentWindow.document; myHeight= innerDoc.body.scrollHeight + 10; //myHeight = document.documentElement.clientHeight; } else if( document.body &amp;&amp; ( document.body.clientWidth || document.body.clientHeight ) ) { //IE 4 compatible myHeight = document.body.clientHeight; } return myHeight; }  #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}#splittitlebox {text-align: center;}#singletitlebox {text-align: center;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;none&#039;; } function closesingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;none&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;&#039;; } Fort Worth Personal Trainer: 8 Fat Burning- Body toning ExercisesHow To Make Money As A Health and Fitness Personal Trainer Program Secrets Exposed: A Balanced IntroductionPersonal Trainer Qualification: How Much Schooling And Expertise Is Needed?An Insight on How To Make Money As A Health and Fitness Personal Trainer Program: An Honest SynopsisConcerning Choosing the most beneficial Personal Personal trainerWhy does my personal trainer tell me to exercise less? [...]</p>
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		<title>Comment on Why does my personal trainer tell me to exercise less? by How to Find a Personal Trainer &#124; Strength Training Trainer</title>
		<link>http://mfwblog.com/2011/11/03/why-does-my-personal-trainer-tell-me-to-exercise-less/#comment-92</link>
		<dc:creator><![CDATA[How to Find a Personal Trainer &#124; Strength Training Trainer]]></dc:creator>
		<pubDate>Mon, 07 Nov 2011 10:39:13 +0000</pubDate>
		<guid isPermaLink="false">http://mfwblog.com/?p=564#comment-92</guid>
		<description><![CDATA[[...] #split {}#single {}#splitalign {margin-left: 0px; margin-right: auto;}#singlealign {margin-left: 0px; margin-right: auto;}#splittitlebox {text-align: left;}#singletitlebox {text-align: left;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: left;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;none&#039;; } function closesingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;none&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;&#039;; } How Do I Pick a Trainer?Jasmin&#039;s jumblit.net &#8250; Summerville SC Real EstateCounting on Sun Electronic power for people&#8217;s homesPersonal Trainer Certification OnlineBENEFITS OF PERSONAL TRAINER CERTIFICATIONHow do I find a personal trainer?Six Sigma and Quality Function DeploymentFind a Personal TrainerWhy does my personal trainer tell me to exercise less? [...]]]></description>
		<content:encoded><![CDATA[<p>[...] #split {}#single {}#splitalign {margin-left: 0px; margin-right: auto;}#singlealign {margin-left: 0px; margin-right: auto;}#splittitlebox {text-align: left;}#singletitlebox {text-align: left;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: left;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;none&#039;; } function closesingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;none&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;&#039;; } How Do I Pick a Trainer?Jasmin&#039;s jumblit.net &rsaquo; Summerville SC Real EstateCounting on Sun Electronic power for people&#8217;s homesPersonal Trainer Certification OnlineBENEFITS OF PERSONAL TRAINER CERTIFICATIONHow do I find a personal trainer?Six Sigma and Quality Function DeploymentFind a Personal TrainerWhy does my personal trainer tell me to exercise less? [...]</p>
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		<title>Comment on The Great Ca Calorie Count 2011 by Why does my personal trainer tell me to exercise less? &#171; A Movers Blog</title>
		<link>http://mfwblog.com/2011/04/25/the-great-ca-calorie-count-2011/#comment-86</link>
		<dc:creator><![CDATA[Why does my personal trainer tell me to exercise less? &#171; A Movers Blog]]></dc:creator>
		<pubDate>Thu, 03 Nov 2011 23:04:30 +0000</pubDate>
		<guid isPermaLink="false">http://movingforwellness.wordpress.com/?p=408#comment-86</guid>
		<description><![CDATA[[...] and gluttony.  Ask your MD why you are overweight and they&#8217;ll tell you that your intake of calories must be greater than your level of physical activity.  It&#8217;s simple Newtonian Physics as far [...]]]></description>
		<content:encoded><![CDATA[<p>[...] and gluttony.  Ask your MD why you are overweight and they&#8217;ll tell you that your intake of calories must be greater than your level of physical activity.  It&#8217;s simple Newtonian Physics as far [...]</p>
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		<title>Comment on Move for your Bones by Get Moving! &#171; A Movers Blog</title>
		<link>http://mfwblog.com/2011/09/14/move-for-your-bones/#comment-81</link>
		<dc:creator><![CDATA[Get Moving! &#171; A Movers Blog]]></dc:creator>
		<pubDate>Fri, 16 Sep 2011 11:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://movingforwellness.wordpress.com/?p=100#comment-81</guid>
		<description><![CDATA[[...] street, look for the most challenging route to take.  For me this means jumping out of my Jeep for bone density, walking the line between the parking spaces for balance, doing a pull up on a low hanging branch [...]]]></description>
		<content:encoded><![CDATA[<p>[...] street, look for the most challenging route to take.  For me this means jumping out of my Jeep for bone density, walking the line between the parking spaces for balance, doing a pull up on a low hanging branch [...]</p>
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		<title>Comment on Defining Real Food by Bobby Fernandez</title>
		<link>http://mfwblog.com/2011/04/06/defining-real-food/#comment-78</link>
		<dc:creator><![CDATA[Bobby Fernandez]]></dc:creator>
		<pubDate>Thu, 15 Sep 2011 21:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://movingforwellness.wordpress.com/?p=345#comment-78</guid>
		<description><![CDATA[Have you ever heard Paul Chek talk about food?  He&#039;s got a very neat way of describing the relationship we should have with our food.  Specific to animals, he advocates a conscious and heart-felt expression of gratitude at each meal.  This aligns with many Eastern teachings about proper eating.  In India, it is customary to feed someone (or even a pet) before you eat as an act of gratitude to any life, be it plant or animal, sacrificed for your meal.  

I regard food as medicine and as such should be carefully selected based upon the state of the individual and their environment.  There is a time and place for all forms of food.]]></description>
		<content:encoded><![CDATA[<p>Have you ever heard Paul Chek talk about food?  He&#8217;s got a very neat way of describing the relationship we should have with our food.  Specific to animals, he advocates a conscious and heart-felt expression of gratitude at each meal.  This aligns with many Eastern teachings about proper eating.  In India, it is customary to feed someone (or even a pet) before you eat as an act of gratitude to any life, be it plant or animal, sacrificed for your meal.  </p>
<p>I regard food as medicine and as such should be carefully selected based upon the state of the individual and their environment.  There is a time and place for all forms of food.</p>
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		<title>Comment on Defining Real Food by Move for your Bones &#171; A Movers Blog</title>
		<link>http://mfwblog.com/2011/04/06/defining-real-food/#comment-77</link>
		<dc:creator><![CDATA[Move for your Bones &#171; A Movers Blog]]></dc:creator>
		<pubDate>Thu, 15 Sep 2011 21:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://movingforwellness.wordpress.com/?p=345#comment-77</guid>
		<description><![CDATA[[...] if you are in outer space, you can maintain your bone density by regularly using your muscles and properly nourishing your body.  You don&#8217;t have to spend all your money on medication that may or may not work.  You may [...]]]></description>
		<content:encoded><![CDATA[<p>[...] if you are in outer space, you can maintain your bone density by regularly using your muscles and properly nourishing your body.  You don&#8217;t have to spend all your money on medication that may or may not work.  You may [...]</p>
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		<title>Comment on Defining Real Food by Adam Panetta</title>
		<link>http://mfwblog.com/2011/04/06/defining-real-food/#comment-70</link>
		<dc:creator><![CDATA[Adam Panetta]]></dc:creator>
		<pubDate>Thu, 28 Apr 2011 10:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://movingforwellness.wordpress.com/?p=345#comment-70</guid>
		<description><![CDATA[I relate to real food as something that appeals to our senses in its whole, fresh, ripe, raw and organic state, namely fruits and young tender greens. Eating these foods is NOT diminishing life in the same way as the domination and slaughter of animals!]]></description>
		<content:encoded><![CDATA[<p>I relate to real food as something that appeals to our senses in its whole, fresh, ripe, raw and organic state, namely fruits and young tender greens. Eating these foods is NOT diminishing life in the same way as the domination and slaughter of animals!</p>
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		<title>Comment on Defining Real Food by The Great Ca Calorie Count 2011 &#171; A Movers Blog</title>
		<link>http://mfwblog.com/2011/04/06/defining-real-food/#comment-69</link>
		<dc:creator><![CDATA[The Great Ca Calorie Count 2011 &#171; A Movers Blog]]></dc:creator>
		<pubDate>Tue, 26 Apr 2011 14:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://movingforwellness.wordpress.com/?p=345#comment-69</guid>
		<description><![CDATA[[...] the questions we should demand get answered by those who feed us; not the caloric value rather the integrity of the product itself.  Get back to basics and as my good friend Sean Croxton of Underground Wellness says, [...]]]></description>
		<content:encoded><![CDATA[<p>[...] the questions we should demand get answered by those who feed us; not the caloric value rather the integrity of the product itself.  Get back to basics and as my good friend Sean Croxton of Underground Wellness says, [...]</p>
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